with writing on this blog…just in case you thought I was going to announce a pregnancy-no. I am pretty sure I am done with that! Anyway, usually I write about how I haven’t written and where has the time gone-yada yada yada. But I haven’t written because I was done with this blog. I thought. I was going to start another one with another focus, but I haven’t discovered that focus yet. And I realize I am writing for me, so I doesn’t matter if anyone is reading this. I am not looking to make money off advertising-I don’t have any. And actually the reason I was going to start a new one is for more annonymity but no one is reading this, so I think I’m fine. Now if I start feeling the need to tell deep dark secrets (I don’t really have any by the way) then I guess I’ll need a secret blog, but for now, we’re good.
I just re-read a blog I wrote in Sept. about getting fit. Well, it’s February and I am still working out and trying to eat right. I have lost about 15 pounds and at least 1-2 dress sizes. At the end of my store, there where some clothes that didn’t fit (just had a baby) but I thought might fit someday. So, I brought them home and now they fit. Actually, some aren’t fitting that well any more-too big. So I am making progress, just slower than I would like or I thought. I really like working out now, so that is good. I am trying to do something everyday. It is hard however in 3 feet of snow to lug 3 kids to the nursery at the gym. And if they have gone several days in a row, then they really don’t want to go. So I have ordered a few workout tapes for the home and have been doing those too. I’ll keep you posted on the progress. I signed up for Jillian Michaels website, too. But I don’t think it is for me. She has a lot of good things on the website, but I need more than just exercises. I am a class girl. I need either a class, a trainer, or the tv with a workout. Otherwise I just walk around at the gym. I might walk on the treadmill or do some crunches, but I will stop as soon as I start to sweat. I know myself. I need the direction.
So, I am working out-trainer once a week. Yoga about twice a week. Zumba-once-to-twice a week. A new ballet workout-hard-will now be doing once a week. And a mix of others. We’ll see how that goes. My goal will be something everyday for at least 30 minutes. My main problem is eating however. For me, a stay-at-home-mom, I am home a lot. And there’s this kitchen in it that has food in it. A lot of food. Even when it seems like we don’t have anything. I can always find something. So, I think I am eating out of boredom. I will work on that. I think just writing everyday on here will help because at least that is 10-15 minutes that I am not eating!
In a magazine I started picking up, Oxygen, it says it’s an 80/20 relationship. 80% is from the food I am eating. SO with that in mind, I have to change my eating. I think I have been eating healthier and eating less. But obviously I can do more. I think the main thing is taking the time and making a menu, then a list and then sticking to it. So that will be my goal for eating for the rest of February. My goal is too lose 5 pounds a month for the next 5-6 months! I haven’t quite been on that pace yet. Hopefully I can ramp it up. I am going to use this blog as my j9urnal. At that pace of 5 pounds a month, that would be 20 pounds by the 10th of June-which is about when we’ll be moving to Oklahoma and opening our pool. So, that means bathing suit season! Today, I did 30 minutes of yoga for beginners and a ballet conditioning workout. The ballet workout was just what I have been looking for. Ballet barre exercises and then some additional moves also. It was hard! I keep thinking, “how would these have felt in Sept?” when I was just starting out. I know I’ve gotten stronger and have a little better cardio. I guess I was just a lot more out of shape than I realized.
So to recap-workout 30 minutes everyday!
Make a menu, list and stick to it! That will also help with grocery bills since I won’t be shopping mindlessly. I must say, last week I purchased whole grain pasta (angel hair and spaghetti) and I loved it! I actually liked it better than I like regular spaghetti. And I used turkey instead of beef in my chilli, and I thought it tasted pretty much the same. Now, my ground beef is usally lean anyways since I either buy ground sirloin or use the ground beef we get when we get 1/4 of a cow. But I tried the turkey too and I must admit it was good. Okay, baby is fussing. So, off I go.